yoga classes

Asana is a practice of returning to the intimacy of your own presence, breath, and embodiment. It is not about perfecting a shape but rather about meeting yourself honestly with care. In my classes, postures become doorways into deeper listening, where breath becomes the thread that steadies the nervous system and softens the mind.

  • Boulder Yoga Studio Classes

    Fridays 12 pm-1 pm

    More class times will be announced soon

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  • Private Yoga Lessons

    Private sessions are a space to receive an attuned practice specific to your needs;  I prioritize tending to what you’re moving through physically, emotionally, and energetically. Whether you’re looking to build strength, recover from injury, regulate your nervous system, or deepen your relationship to your practice, I will meet you where you are by tailoring each session to your body, your pace, and goals. 

    Rates 

    60-minute session $110

    75-minute session $135 

    Packages

    60-minute sessions

    5-pack: $525 

    10-pack: $1,000 

    75-minute sessions

    5-pack: $650 

    10-pack: $1,250 

    Ongoing weekly sessions 

    *For clients who want to commit to a consistent weekly rhythm, billed monthly 

    60 min weekly: $95/session

    75 min weekly: $115/session

    Additional Details

    *In-home sessions available (travel fee may apply depending on distance)

    *Small group sessions available upon request (fees are adjusted at a discounted rate)

    *24-hour cancellation policy required 

    *Packages valid for 3-6 months

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  • Find My Online Library

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